Tuesday, January 26, 2010

Cabbage Soup

So several years ago I ran across the Cabbage Soup Diet. It was created for overweight heart patients so that they could lose a quick number of pounds before surgery. It's NOT intended to be a diet anyone follows for a length of time; it could most definitely lead to malnutrition if overdone.

That said, I followed it to the letter the first time I did it and lost 11 pounds in one week. 11 pounds! Oh, did I feel awesome! It's basically water weight you lose, and it comes back on when you revert to your old eating habits. But it proved to me that I could afford to lose the weight so later on, when I was ready, I joined Weight Watchers.

Now over the years, though, I've tried the Cabbage Soup Diet again, feeling at times like I needed a quick diet fix. I couldn't do it. The basic premise is that for one week you are only allowed to eat the soup and a few other items: for instance, the first day is fruit and soup, no bananas. The second day is vegetables and soup, no potatoes. The third day is a number of bananas and soup, no other fruit, and so on. (I'm not sure I got everything in the right order; if you want a copy of the diet, contact me in the comments and I can send it to you.) What I discovered the second time around is I like texture in my food. I would have gnawed off my own arm to eat something crunchy, like crackers or potato chips, instead of spending a week not having to chew anything!

Anyway, Jack likes the soup. He's a soup person, and surprisingly, a bucketload of cabbage soup doesn't do anything gastric to him other than, and I quote, "give him energy." Pardon me, but WTF??? Energy? Without eating any food??? Not this girl!!!

But every once in a while he begs me to make the soup, and I do. And I did. On Sunday.

And surprisingly, this time around, the soup tastes good to me. I think I must have overdone the black pepper last time, like put it in and forgotten I had and doubled it, because all I remember from the last batch is I hated it!

Sunday's pot is quite tasty, if I do say so myself. So we'll be doing cabbage soup until it's gone, not to the diet extreme, but along with regular food. And I'm looking forward to lunch.

And it's only 8:13am.

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